Aquatic Yoga Therapy, Hydrostatic Pressure and Enlightenment
“If you want to demonstrate just how significant the pressure is a foot under water, try having the person don a facemask and breathe...
Bruised Ribs and Aqua Yoga Therapy
Its been years since I have had a serious cold, but this Winter I had been struck down with a virilant pesky strain of flu that I could...
Step off of the Mat for a Refreshing Yoga Experience
Step Off of Your Mat and into the Pool… Yoga/asana has been taking on many forms in recent years, but one of the newest and most exciting...
Yoga for the Big-Hearted
Lilias Folan, internationally acclaimed yoga teacher, PBS host and Author of "Yoga Gets Better With Age," in her testimony of the "Aqua...
A new 83 year old student's take on yoga
" I AM NOT TAKING THIS FOR CERTIFICATION. I DO NOT WISH TO TEACH. I am getting older and hope to use it to prepare for death." I have...
SYTAR - What is Yoga Therapy?
It has been almost 15 years since I was asked to bring yoga to a class of people that would hopefully be able to experience the many...