In spite of the fact that the number of people practicing yoga in America has increased 50% in the past 4 years, there are still many people who think that they have to be thin, bendy and young to practice Yoga. The yoga and aquatic therapy world can offer a safe place...

June 8, 2015

It has been almost 15 years since I was asked to bring yoga to a class of people that would hopefully be able to experience the many benefits of yoga first hand. People who due to injury, age related issues or illness would never in a million years take even a gentle y...

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More Benefits for Asana in Salt Water

January 24, 2015

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