Aqua Yoga and the multi-dimensional body

Aqua Yoga, Cerebral Blood Flow and Cognitive Health

The Zodiac of Water

Challenging 5 of Yoga’s ‘dry’ Narratives for Aging Populations

Adaptable, Accessible Aqua Yoga

It's never to late to begin Aqua Yoga

Advancing in Yoga with Volitional Breathing

Pregnancy, Pelvic Floor and Breath

How Aqua Yoga Boosts Lung Health

Ujjayi as our Birth Right